Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Inflammation can lead to serious health issues if left untreated! Know how simple foods, habits, and lifestyle changes can ...

It helps to cut losses before they spiral out of control, they said. Read more at straitstimes.com. Read more at straitstimes.com.

In adopting the Mediterranean diet, you embrace a lifestyle that celebrates the joy of eating, prioritises health, and ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

We finally got Belly and Conrad together. And the finale also happened to include the romance movie clichés that appear in ...

Advocates want California to protect two species. Earlier this year, the Center for Biological Diversity filed petitions ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

Gut-health expert and founder of ZOE Nutrition, Professor Tim Spector, says we should 'load our plates' with more fermented ...

The study was led by researchers at Mass General Brigham and the University of Manchester tracking adults aged 42–94 in the ...