The research will collect data from up to 60,000 participants using Garmin smartwatches to assess optimal outcomes for pregnancy and early childhood development. It will monitor metrics like heart ...

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Pregnancy is an amazing journey, but in order to ensure a natural and smooth labour, you need to prepare your body for it. Safe exercises during pregnancy help you build strength, improve flexibility ...

The ultimate endurance race is pregnancy and childbirth. Now ultra-athletes are rejecting outdated guidance to curb the ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and ...

Having anxiety or depression during pregnancy does not make you a bad mother it makes you human Read ahead to have your questionanswered by an expert ...

A pharmacist has shared a simple tip that could help people who wake up in the middle of the night to get a better night's ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...

The “Secret Lives of Mormon Wives” star shared her stretch mark cure and must-do pregnancy activity with The Post.

Actress Patralekhaa joined Soha Ali Khan on her podcast All About Her. She spoke about her pregnancy and more.