Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...