The "fresh start effect," also referred to neurologically as "temporal landmarks," is especially beneficial in the fall ...

US News & World Report recently picked the brains of 53 members of its Medical Review Board and Best Diets Panel, which include medical doctors, registered dietitians, fitness experts and ...

In some ways, autumn feels like a fresh start. There is a crispness to the air, the leaves turn gold, and even the pace of ...

I am an assistant for a wealthy man who does much of his work at home. There are multiple times per day where I drop stuff ...

Depending on the project, you can find a VA to work full or part-time doing anything from managing your calendar, overseeing ...

Money is one of those things that we all think about, yet few of us truly understand. Sure, we know it buys groceries, pays the bills, and gives us the […] ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

It's who they really are deep down — the values that run their lives, the standards they set for themselves and the people ...

Being a parent to an adult child is certainly different from raising a toddler, a school-age kid or even a teenager. What ...

Virgo (Aug. 23-Sept. 22): Take nothing for granted. Get ready to roll up your sleeves and do the work yourself. Take pride in what you do, and the rewards will be forthcoming. An opportunity to spend ...

According to financial expert Jaspreet Singh, many people stay poor due to money habits rather than a lack of income.

The same platforms that drive opportunity can also encourage nonstop scrolling, constant comparison and a gradual erosion of ...