For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Following a successful 10th test flight, the SpaceX CEO expects the megarocket to become operational by next year.

Headstands (or Sirsasana), an inverted yoga pose, offer numerous benefits including strengthening the upper body, improving ...

Many people crack their necks to relieve tension, but is it actually harmful? Cleveland Clinic neurosurgeon Dr. Deborah Benzil weighed in on the topic to separate fact from fiction.

Whether a child walks, bikes, drives, or rides the bus to school, the most important thing about their journey is that it’s a safe one.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might love leg day (we do, too!), but you’re selling yourself short of the ...

(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...