Light, protein-rich, and easy to digest, moong dal often makes for a smart and healthier breakfast option, which provides ...

This Frozen Strawberry Blueberry Oats Pie is fruity, refreshing, and so easy to make! With a wholesome oat crust and layers of juicy berries, it’s the perfect no-bake dessert for summer, family ...

About this recipe Banana and nuts are a timeless breakfast pairing — sweet, nutty, and comforting. With overnight oats, you ...

Kate is also thought to mix things up with antioxidant-packed smoothies at breakfast, which "help her maintain a natural glow ...

Kate is also believed to vary her routine with antioxidant-rich smoothies at breakfast, which "help her maintain a natural ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...

Make the filling. In a large cast-iron skillet or 8-inch square baking pan, use a spatula or spoon to toss together fresh strawberries, blueberries, and blackberries with granulated sugar, lemon zest ...

I absolutely love my job. Even before I joined the force, people would ask me if I was a police officer. It can’t have been ...

In Japan, miso soup is a common breakfast side dish. Miso is fermented, which supports a healthy gut, and it tastes ...

The most obvious is the fate of Virginia Tech. As expected, the Hokies are hot and bothered for native son Shane Beamer. If ...

TESCO, Morrisons and Waitrose have urgently pulled a popular cereal from shelves over a deadly health risk. The recall ...

Healthy vegan meals don’t need to cost a fortune; the trick is building routines that naturally save you money.