Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Fresh fish meets lime, spice, and flavor in this step-by-step ceviche recipe. Learn how to make the ultimate version of this ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Kat Thompson is the associate editor of Eater at Home, covering home cooking and baking, cookbooks, and kitchen gadgets. Diners in the United States can’t get enough salmon: It’s generally right ...

Cooking with fresh fish can be daunting, but you only need a few added ingredients (and some good tips) to make a stunning ...

Many cooks swear by the 10-minute rule, a method of cooking fish in which you add 10 minutes of cooking time for every inch ...

Salmon is among the healthiest types of fish to add to your weekly dinner rotation – it’s a great source of Omega-3, an essential fat that 68% of U.S. adults don’t consume enough of. It’s also one of ...

Nail buttery, perfectly cooked salmon every time. Salmon is one of the most popular fish to cook and eat for a reason: It’s incredibly versatile and has a buttery, melt-in-your-mouth texture when ...

If you're new to buying fish, fear not — with a little bit of an adventurous spirit and some advice from your local grocer or fishmonger, you'll be cooking up some tasty meatless dishes in no time.

When I told Cecilia Chiang—perhaps the most important Chinese chef in American history—that I was hungry, the last thing I expected was for her to microwave fish for dinner. After all, Cecilia was an ...