Scientists estimate chimps’ alcohol consumption for the first time, and find they seem to prefer boozier fruit.

Discover how to lose 35 pounds safely with a balanced diet, exercise, and the right nutrients, while avoiding processed foods ...

This beginner’s guide to macro counting explains protein, carbs, and fat, how to set your calorie target, and simple steps to ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®. While Ozempic can be ...

Depending on which research you’re looking at, up to 90 percent of runners may experience issues, like nausea, regurgitation, ...

This is a step-by-step guide to the Atkins Diet which explains its basics including its four stages benefits and potential ...

This is a guide to the five little-known features that transformed my Google Nest from a glorified egg timer into the brain ...

Think you know everything there is to know about eating at Panda Express? Discover some unwritten rules that will help you ...

When it comes to weight loss, protein plays a key role. It helps build lean muscle, keeps you full longer, and boosts your ...

Mango and papaya are particularly rich in vitamin C, which supports your immune system and also acts as an antioxidant. A ...

Nitrates and nitrites are compounds that are found in everything from vegetables to processed meat like bacon and deli meat.