While blood sugar monitoring gains traction among non-diabetics using wearable tech, experts caution against its overuse.

Checking your blood sugar levels at different times, like fasting, before meals, and after meals, helps you understand your ...

One of the best things you can do for more stable blood sugar is to skip the candy, sweets, pastries and sugary drinks. While ...

Monsoon affects insulin sensitivity and makes blood sugar harder to control. Doctors share diet, exercise, and lifestyle tips ...

French biochemist Jessie Inchauspé reveals a simple 5–10 minute post-meal exercise that helps reduce blood sugar spikes and ...

The brain regulates blood sugar daily, with key neurons keeping levels steady and preventing dangerous drops overnight.

From fatigue to weight gain, excess cortisol takes a toll on health. Discover how diet, lifestyle, and smart food choices can ...

Learn the best times to check your blood sugar, what your results mean, and how to use them to manage your health. It varies due to several factors.

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

At-home SMBG typically involves pricking the skin—preferably a fingertip—with a tiny lancet to obtain a drop of blood, which ...

The A1C test helps to measure the average blood sugar levels over the past two to three months. Unlike daily checks, this ...

When it comes to knowing how to balance blood sugar, we've seen some wacky online trends (chugging vinegar shots and wearing ...