“For emotional and mental well-being, hypnotherapy can help resolve anxiety and depression, let go of anger, increase self-confidence and motivation, and release fears and phobias,” she said. “In ...

FOUND yourself tossing and turning last night? We may just have the solution. Experts have shared a completely non-medicinal ...

Curious about hypnobirthing? Discover how this calming childbirth method uses breathing, relaxation, and visualisation techniques to help mums manage pain, reduce anxiety, and enjoy a more positive ...

Several Labour MPs have criticised the new Green Party leader over the claims, with one describing them as ‘grim’ ...

Recommendations outline a variety of methods to help Canadians stop smoking, but doctors say using e-cigarettes should be ...

Jennifer Aniston is facing fresh fears over her love life as sources say her new partner, hypnotherapist Jim Curtis, is ...

SHOULD we always trust our politicians? Don’t be silly. The antics of Angela Rayner have drummed that home to us loud and ...

Today, I feel floored - and confused. This is the day Mounjaro prices soar, turning what many of us call a miracle jab into ...

The falls of Kaaterskill By Krista Madsen Ascending the steep stairs along the Kaaterskill waterfall with an infant in a ...

Olivia Wilde packed on the PDA with Ellie Goulding’s ex-husband Caspar Jopling while leaving a dinner date at a restaurant in London.

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...