Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

The 'Morning Show' star said she tried medication and meditation until a hypnotist helped her resolve her anxiety ...

The Royal Australian College of General Practitioners (RACGP) will celebrate South Australian GPs and practices that have excelled in their practice ...

Reese Witherspoon has opened up about the fact that she deals with anxiety and revealed she has consulted a hypnotist to manage the issue.