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CNET on MSN3d

Can You Lose Fat and Build Muscle at the Same Time? Yes, and Here's How

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

Malin Akerman of 'Hunting Wives' Says Her Go-To High Protein Snack Is Inspired by Her Sweet Tooth

To play Margo Banks in “The Hunting Wives” on Netflix, Malin Akerman intensified her workouts, working with a personal ...

The most important macronutrient for weight loss, according to the pros

The most important macronutrient for weight loss One of the schemes that unfolded in the original Mean Girls was new girl ...

When She Gained 100 Lbs. In a Year, Docs Told This Woman to 'Exercise, Walk and Eat Some Almonds.' She Had a 20-Lb. Tumor

"I knew something was wrong with me," Jackie Garcia tells PEOPLE, adding that getting cancer as a young adult "disrupts all ...
Tasting Table on MSN4d

The Lean-To-Fat Ratio That's Best For Burgers, According To Ina Garten

Celebrity chef and beloved cookbook author Ina Garten weighed in on the ideal lean-to-fat ratio for beef that will make the ...
American Cancer Society1d

What to Know About Weight-loss Drugs

Weight-loss drugs (or medicines) are one of the options available for people who want help with weight loss. They work in different ways and are often used alongside healthy eating and increased ...