“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK ...

A study reveals gym equipment like treadmills, dumbbells, and yoga mats harbour more bacteria than toilet seats, risking ...

Staying active after 65 is crucial, but not all exercises are ideal for seniors. While walking and running are common, many ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

Steppers are compact cardio equipment that tone legs, glutes, and core. Use them regularly at home to achieve full–body fitness inspired by Shilpa Shetty.

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...

Working out on a treadmill is among the most popular forms of exercise in America, and it's not going anywhere anytime ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.