Why apple cider vinegar is better than lemon water for your gut health - Consuming just a tablespoon a day can benefit the ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Is it really the health food it's touted to be?

I’m a dietitian, which often means people assume my fridge is just a sad, empty void containing three leaves of kale and a jug of lemon water. But I like flavor just as much as the next person. In ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

One practice that's steadily catching on is downing a ginger shot for its health perks – and now a brand called NutraZen is ...

At SEA by Jungsik in the Koreatown area of Manhattan, the Spicy Beef Tartare features daily-diced prime top-round beef with red onion and blanched yu choy, dressed in soy, lemongrass, and lime leaf ...

Purchasing a salad mix from the grocery store is convenient, but boring. These tips can help transform them into something ...

There’s growing awareness of rare, but potentially serious side effects from mega doses of vitamin B6, a nutrient found in supplements and energy drinks.

This supermarket cafe is absolutely smashing it out of the park recently ...