The scorching summer heat can take a toll on your body, leading to dehydration, fatigue, and even heatstroke. To stay cool and healthy, it's essential to consume water-rich and nutrient-packed fruits ...

The Egyptian sleep method, a viral hack for staying cool on sweltering nights, involves dampening a sheet or towel with cool water to lower your body temperature while you sleep. Some say it can lead ...

Are you tired of the extreme heat warnings? Of course, Mother Nature does as she pleases, but you can be better prepared to deal with high temperatures. Staying inside, directly in the path of the air ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You’re standing up to speak ...

The first day of summer officially was Friday, and on Saturday, people in Michigan felt it. Metro Detroit, much like the rest of the country, began to experience the season's first heat wave, and ...

Millions of people in the U.S. are trying to stay cool as the summer's first major heat wave continues to create dangerous conditions across the Midwest and along the East Coast. That heat is expected ...

The power's out, the air conditioning is off and the temperature is climbing. Whether it's due to a summer storm, a heat wave or grid overload, more Americans are facing blackouts when they need ...

A little sweat never hurt anyone, but overheating? That’s a whole different beast. Whether you’re lifting in a gym that feels like an oven or running through a heatwave, we’ve all had those moments ...