However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Vibration plates are everywhere right now, so much so that their prevalence ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

In two new studies, scientists at Oregon Health & Science University have uncovered detailed blueprints of how certain ...

Researchers have provided new insights into how exercise helps lose weight. They discovered a mechanism by which the compound ...

Increasing muscle temperature through warm-ups enhances contractile function and power, but maximum force remains unchanged, ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas ...

ON THIS PAGESymptomsCare OptionsStopping TreatmentsEnd of LifeWhen prostate cancer has spread beyond the prostate to nearby lymph nodes and other areas of the body and treatments can no longer slow or ...