Kozhikode gynecologist shares a simple, homemade seed laddoo recipe for women`s hormonal balance, hair, and metabolism.
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Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...
Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...
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According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...
Put away your protein powder and start fixating with fibre. If you follow health and nutrition trends, that may well be the ...
You lose your identity.” Alice used to work in the fitness industry, but as she juggled parenthood and work as a new mum, she ...
BBC Radio 2 presenter Sara Cox is a fan of Dr Vegan's Women's ProMulti, a combined multivitamin and probiotic that's ...
A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...
Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...
Alice Rickard struggled for years to shift her baby weight after - but discovered a surprising method that finally helped her ...