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With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

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In a letter sent Monday to Manhattan-based District Judge Paul Engelmayer, Attorney General Pam Bondi and deputy Attorney ...

Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, ...

Austin Whitworth, fitness influencer, content creator, and coach chatted about his latest endeavors in the fitness industry.

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

So with season 2026 on the horizon, what will each coach be resolving to fix in the New Year? After being bounced from his ...

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For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

One of the most common New Year’s resolutions is to hit the gym, but it’s also one of the most commonly broken resolutions.