Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

Our updated two-round NBA Mock Draft projections include an Indiana Pacers heist, a dangerous Oklahoma City Thunder addition, ...

But, if you qualify, you can get down payment assistance if you work in certain professions under the Homes for Texas Heroes ...

For those looking to dip their toes in the world of smartwatches without also wanting to make a massive investment, the ...

Bobby’s journey with sepak takraw began in 2015, in a park next to his house in Patna, where his fascination with the game ...

Her journey is a reminder of the rewards that come from patience, belief and hard work”, writes Charlotte Patterson ...

UK gap, the US Coast Guard cutter Munro seized the oil tanker now known as Marinera – formerly Bella 1 – with support from US ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Josh Evans Foundation will be hosting a celebration honoring Josh Evans Day on Feb. 7. The celebration will feature a fun ...

What would you choose between screaming into a pillow and laughing out loud while watching a film? What if we told you ...

"Vecna and the Mindflayer didn't even put up a fight. Vecna was able to go into Hopper's mind in the Upside Down, but never ...