New VO₂ Testing Insights Suggest Popular Fitness Metrics May Be Leading to Ineffective and Counterproductive Workouts ...
Modestas Bukauskas' "whole life has all been about mental resilience" as the UFC fighter tells BBC Sport his remarkable story ...
Renowned theatre artist and lyricist Vijesh KV has died at 49 after collapsing during a training session in Ernakulam.
Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...
For one local teenager, everyday routines most of us take for granted – running errands, going to school, even watching a ...
Nonpharmacologic heart failure management and interventions can reduce cardiovascular risk factors and carotid intima-media ...
Renowned theatre activist, acting trainer, and lyricist KV Vijesh passed away at 49. He collapsed during a drama training ...
The research shows that remote personal training really can boost your fitness and trim your waistline, and online coaching ...
I got sick of running and changed my routine to focus more on walking and strength-training. I lost more fat and felt calmer.
The characters of Black Clover are the beating heart of the series. Whether it’s Asta screaming his lungs out for the ...
FordExecutive Director and CEOTheatr Clwyd Working in the creative industries, I have always believed that our sector plays a ...
The company behind four Black Country pubs is looking for passionate people looking to run them.