Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

It’s also rich in potassium and magnesium, making it a heart-healthy fruit recommended by cardiologists. Cantaloupe is high ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

It’s also rich in potassium and magnesium, making it a heart-healthy fruit recommended by cardiologists. Cantaloupe is high in vitamin A, with one cup providing 40% of the daily recommended ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...