Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

Guthrie officials said that cardiovascular diseases are the leading killer in the United States, but there are steps that ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Pistachios have been the focus of culinary enthusiasts for years. It's hard to say if the chocolate buzz in Dubai has brought ...

Learn about the health benefits of eating strawberries Strawberries are a favorite fruit for all ages, rich in antioxidants ...

There are six types of rooms available at the Cullinan Belek, ranging from the standard Superior Double Room with Sea View to ...

The Honey Bee Diner’s milkshakes are legendary, known far and wide throughout the Mid-Atlantic region. These aren’t your ...

Joanna Lumley has been a vegetarian for more than 40 years and says she has never been ill since giving up meat and fish - ...