These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

As the weather gets warmer and the end of the school year approaches, many California residents may be planning a vacation. While some prefer a staycation, 86% of Americans plan to travel out of state ...

More Healthy Kids Iowa participants said they would choose the federal Summer EBT program over the state-run initiative despite having positive experiences, according to a report from the Iowa ...

Iowa would have served its residents better all along by taking the money and helping families, writes the Register's editorial board.

Use up all those summer zucchini in this easy and healthy zucchini bread recipe. We've amped up the nutrition and kept it tasting better than ever! 🍴🍴🍴🍴🍴🍴🍴🍴🍴 Ingredients • 1 cups all-purpose ...

(KMAland) -- Eligible Iowa households can receive a monthly allotment to spend on certain food items at the grocery store throughout the summer now that Iowa plans to participate in the federal summer ...

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...