These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Significant changes to the Supplemental Nutrition Assistance Program, or SNAP, took effect Jan. 1, reshaping what hundreds of ...

Ghia Non-Alcoholic Apéritif is a Mediterranean-inspired sipper with notes of citrus, rosemary, and herbs. Use it to make ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

More Healthy Kids Iowa participants said they would choose the federal Summer EBT program over the state-run initiative despite having positive experiences, according to a report from the Iowa ...

Iowa would have served its residents better all along by taking the money and helping families, writes the Register's editorial board.

Use up all those summer zucchini in this easy and healthy zucchini bread recipe. We've amped up the nutrition and kept it tasting better than ever! 🍴🍴🍴🍴🍴🍴🍴🍴🍴 Ingredients • 1 cups all-purpose ...

In case you've faced some hurdles solving the clue, Refreshing summer drink that can be sweetened or unsweetened, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to ...

(KMAland) -- Eligible Iowa households can receive a monthly allotment to spend on certain food items at the grocery store throughout the summer now that Iowa plans to participate in the federal summer ...

Orange juice lacks fiber and contains a significant amount of natural sugars. Fiber helps slow digestion and prevent blood sugar spikes, but even orange juice with pulp wouldn't offer much more fiber ...