Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Research indicates that a ruby-red drink could aid in cleansing your arteries and addressing other heart-related issues. The ...

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...