Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential ...

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

Eating fruit before bed could be disrupting your metabolism and fat-burning overnight Find out which fruits to avoid and ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Scientists confirm fruits and vegetables reduce diabetes, heart disease risk, but highlight urgent need for clarity on cancer ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

Promising a return to “fiscally responsible initiatives,” the Agriculture Department ended two Biden-era programs that paid ...