" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein goals.  | Health ...

Find Health Benefits Of Radish Latest News, Videos & Pictures on Health Benefits Of Radish and see latest updates, news, information from NDTV.COM. Explore more on Health Benefits Of Radish.

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...