Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

Millions drink coffee daily, but it may have health effects. Learn how to make your coffee healthier by avoiding these common ...

We all live by checklists.Career goals? Ticked. Family milestones? Ticked. Travel plans, fitness streaks, weekend catchups - ...

Refreshing, naturally sweet, and packed with nutrients—pineapple juice offers more than just tropical flavor. Here’s what ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein goals.  | Health ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

A Nutritional Marvel Kale, a remarkable leafy green, is celebrated globally for its extensive health benefits. This superfood ...

Mortgage rates drop below 6% for first time in two years. Real estate experts weigh in on impacts on wellness design choices ...