Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings remain tight, they can create tension in both the hips and the back. It's ...

Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is ...

The vast majority of the buzz leading up to this week’s game between the Las Vegas Raiders and the Washington Commanders ...

The Atlanta Falcons have released their first injury report ahead of Sunday's Week 3 contest against the Carolina Panthers. Cornerback A.J. Terrell (hamstring) and edge James Pearce Jr. (groin) were ...

Houston Texans wide receiver Christian Kirk takes key step in recovery from hamstring injury, returning to practice ahead of ...

Tyler Warren and Josh Downs both missed Wednesday’s practice, leaving their status for the Colts’ Week 3 game against the ...

Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

Two-time reigning AFC South champions, the Houston Texans are headed to Jacksonville winless and wary of losing further ground. Winners of the division eight of the last 14 years, Houston lost at the ...

Turf toe doesn’t sound nearly as bad as it is. The injury to the base of the big toe causes pain described as getting a nail ...

The Falcons cornerback, who suffered a hamstring injury late in the second quarter against the Vikings on Sunday night, will be held out of practice Wednesday, maybe longer.

Now, according to a report from John Clark of NBC Sports Philadelphia, the Phillies got some even better news on Turner's recovery progress. Instead of returning in October for the playoffs, Turner ...

The Atlanta Falcons could be without star cornerback AJ Terrell for some time due to a recent hamstring injury.