Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

The idiom “an apple a day keeps the doctor away” is believed to have started in the 1860s in Wales. The original version was ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

4 to 6 ounces grilled, baked or poached poultry 2 cups green ... 1 apple or 1 pear or 2-inch slice cantaloupe or ¹∕ ³ cup berries and 6 to 8 ounces spring water If you follow this diet for ...

The most important thing about the new iPhone 16e is the Apple-designed cellular modem inside, the C1. The C1 is the first visible sign of Apple’s decade-long goal to no longer be reliant on ...

Loaded with antioxidants, green juice can be your go-to drink to calm an upset stomach and boost your health, not to mention help you shed those extra pounds!