Struggling to put your phone down? Here’s how to cut back on social media
This guide covers practical ways to curb screen time, from deleting apps and using built-in controls to external blockers and ...
How-To Geek on MSN14h
10 Ways to Stop Doomscrolling on Your iPhone
Apple has some built-in tools that you can use to help you stop doomscrolling. One of the most useful is the Screen Time ...