A simple 60-second tongue exercise could significantly reduce snoring by strengthening throat muscles. This technique, involving a quick tongue 'click' against the roof of the mouth, offers a ...

Any way you look at it, snoring is disruptive. It can lead to a restless slumber for snorers and anyone who shares a bedroom with them, which causes many people to seek out ways to reduce snoring and ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Any way you look at it, snoring is disruptive. It can ...

A dance group in Leicestershire which offers lessons to people with disabilities has enjoyed a big boost in popularity following this year's series of 'Strictly Come Dancing'. FTM Dance in Wigston is ...

Abstract: Tracheal sounds represent information about the upper airway and respiratory airflow, however, they can be contaminated by the snoring sounds. the sound of snoring has spectral content in a ...

Abstract: Obstructive sleep apnea (OSA) is a sleep related breathing disorder. Identifying severity of airway obstruction is important in OSA severity analysis as well as for treatment success. The ...

Mumbai, Nov 18 Actress Aneet Padda seems to be missing her loved ones. In her latest social media post, she admitted that she longed for things like falling asleep next to her mother, arguing with her ...