Hampshire Chronicle on MSN
Walks, talks, yoga and more in Micheldever, South Wonston and Sutton Scotney
The next Micheldever First-Sunday-in-The-Month walk will take place on Sunday, February 1.
Bharti Yoga on MSN
20-minute gentle yoga for relaxation and stress relief
Unwind your body and calm your mind with this 20-minute gentle yoga session designed to reduce stress, release tension, and promote deep relaxation. Perfect for beginners or anyone needing a peaceful ...
"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...
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