For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

If you have diabetes and are wondering about the best way to consume fruits, here's what the experts have to say on the ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

The Trump administration rolled out new federal nutrition guidelines last week, including a new version of the food pyramid.

USF Marketing Professor Dr. Dipayan Biswas Separates Fact From Fiction With so much conflicting health advice circulating ...

The new guidance emphasizes the need to avoid so-called highly processed foods, which can contain preservatives, sweeteners, ...

Dietitian Lauren Benton with Southeast Health said that setting small, realistic goals makes healthy eating more attainable ...

Learn about the popular health challenge 'Dry January' and get expert tips on how to abstain from alcohol for a month, along with alternatives.

Pasta Fagioli, a free community event, will blend nutritional education with hands-on learning, using locally sourced fresh ...