For people focused on weight loss and overall healthy eating, monk fruit and stevia offer similar nutritional benefits. Find ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

The front-of-package symbol is black and white with a magnifying glass to capture your attention. You will see the words ...

Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

The new US guidelines, with their narrow focus and lack of clarity, will be difficult to implement. In any region where there’s an oversupply of high-calorie, low-nutrient foods and an undersupply of ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Learn about the popular health challenge 'Dry January' and get expert tips on how to abstain from alcohol for a month, along with alternatives.

Since their introduction to Floridian soil in the early 1830s, mangoes have moved from the margins of the produce aisle to ...

The United States has inverted the food pyramid with latest dietary guidelines for Americans to eat "real food" instead of ...

A Trump administration move to drop recommendations to have no more than two drinks per day for optimal health has sparked ...

Also speaking to Vogue, Howard E. LeWine, MD, Chief Medical Editor of Harvard Health Publishing, noted that while the most ...