In homes across India, a simple bowl of kanji, or rice porridge fermented by soaking overnight, has long promised digestive ...

You might be more familiar with it as a versatile fibrous material or the staple food of giant pandas, but bamboo has now ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...

Jaggery is widely used in winter sweets for energy, digestion and warmth. Know its health benefits, immunity support, ...

Dietary choices play an important role in fertility, but some viral foods may not be as good as they are touted to be. A ...

What are rocket leaves and why are they trending? Discover 8 science-backed health benefits of this peppery supergreen and ...

That is largely because Oregon needs to greatly improve its eligibility accuracy rates to avoid a nearly half billion dollar ...

The Merriam-Webster Dictionary defines a superfood as “a food (such as salmon, broccoli, or blueberries) that is rich in ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...