NASCAR drivers now train like elite athletes, balancing fitness, mental strength, nutrition, and recovery to handle extreme race demands and sharpen performance.

Getting up and running with the Galaxy Ring is easy – open the case next to your Samsung phone, and you’ll get a prompt to ...

Tressel brought Ted Ginn Jr., the former Ohio State and NFL wide receiver, to a pep rally at Shawnee High School on Wednesday ...

Exercise facilities have been proven to have numerous physical, mental, and psychological benefits, yet exercise facilities are still inaccessible to a large portion of the population. This study ...

Crunch Fitness announced plans for $12 million, 40,000-square-foot facility as part of a mixed-use development on the wester ...

Android Health Connect should soon start monitoring two major vices, with support for nicotine and alcohol tracking.

Huawei is preparing to introduce its next smartwatch, the Watch GT 6, at an event in Paris on September 19, 2025. The company has started teasing the device with the tagline “Ride the Wind,” hinting ...

Maybe the secret to sticking to that workout routine is to know your workout style! Jenny Ford is back on the show to help us ...

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Stop stressing about hitting 10K steps daily—comprehensive research across 57 studies shows 7,000 steps are just as effective ...