Richard Simmons, Tony Horton, and Billy Blanks – you may know them as the larger-than-life faces of the fitness industry from the past 40 years, in large part because they all came into your home ...

Michail Antonio says he had to "swallow his ego" after a near‑fatal car crash as he joins Qatari side Al‑Sailiya.

I have generally been a fit person all my life. Exercising regularly was never a part of my daily routine until I reached 40. It all began with a bout of cervical spondylitis, for the treatment ...

The plan involves adding a new wellbeing and fitness center in between the current gym and gray cage.

I talked about why “alpha male courses” and online self-improvement gurus are mostly nonsense. Turning your life around really isn’t that complicated: eat better, go to the gym, and focus on small ...

A 26-year-old man, Tarun Butolia, known for his dedication to fitness and ambitious business plans, was tragically beaten to death near his home in Delhi. Allegedly killed by neighbors over a Holi ...

Gen Z and millennials are drinking less alcohol than previous generations. Here's what's behind the shift and how wellness ...

A PERSONAL trainer and self-proclaimed “ex fatty” says the UK is “full of fat people” and Brits have “nothing to do” but spend their days eating and drinking. Anie managed to shed three and a half ...

Staying positive when we feel heavy can be physically and emotionally draining.

CONSISTENT gym routines deserve good activewear. So if you’ve managed to get this far in 2026 without throwing in the towel, abandoning your running shoes, and leaving your fitness journey ...