Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Sariya also leads group runs for the Asian Women Stay Running (AWSTARS ... From your Instagram and TikTok feeds to the yoga ...

I wanted to make sure we targeted every muscle group in here, but I kept it very simple so it’s as easy to build up as it is to break down,” she says. To see change in your body composition and ...

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Not for the first time, Lululemon stock looks on track for a bull rally. The stock has been slowly going down by more than 50% from its all-time highs. This volatility has brought a massive ...

In hot yoga, the instructor decides on what movements and postures are done on any given day and also decides on the heat level of the room ... burned 460 calories. Women burned about 330.

Community hubs across the city: Whether it's sweating it out in a high-energy boot camp, finding your zen in a yoga ... escape room experiences. Opening Sunday 27 October, with daily activities at ...

There are so many fitness challenges being talked about online, it can be hard to know which is best for you. Experts say ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

An $825 million infusion led by General Atlantic and Stripes will fortify the athleisure brand’s already formidable challenge ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...