Indians consume more than twice the recommended daily salt intake. Experts warn excess sodium may sharply raise blood ...
There's something humbling about standing in front of a pantry shelf packed with sleek supplement bottles, each promising ...
When a friend calls out your holiday weight, is it body shaming or a life-saving intervention? Explore the reality of obesity ...
Benefits of high-monounsaturated fatty acid diets and low-fat, high-protein, high-fiber diets in fat loss may differ based on immune-metabolic health and insulin resistance metabotype in adults.