Ireland: A recent study published in Diabetes, Obesity and Metabolism has found that while the diabetes medication ...

While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found ...

If boosting cardiovascular health, building stronger bones, and improving your mood are your fitness goals, running might ...

Nowadays, cases of heart attack have increased rapidly. Let us tell you what are those signs during exercise, by looking at ...

In today's fast-paced life, humming for just five to ten minutes daily can significantly boost health. Research indicates ...

So far, 14 devotees have lost their lives during the yatra due to oxygen shortage, landslides, and falling rocks ...

There is plenty to like about this screenless fitness tracker, especially if you are a serious athlete or exercise performance geek. However, the Whoop MG has just too many flaws to ignore.

When people talk about keeping the heart healthy, they usually bring up less fried food, more veggies, that sort of thing.

Six weeks of omega-3 supplementation increases the omega-3 index and lowers heart rate in athletes, yet shows no performance advantage in endurance trials.

Apple restores blood oxygen tracking to select Apple Watch models in the US via software update, following a patent dispute ...

Exercise is a cornerstone of good health and evidence shows it can even help prevent cancers returning following treatment.