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I have been engaging in a lot of exercises for the past few weeks in order to lose weight. Unfortunately, it doesn’t seem to ...

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How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Eli Lilly’s weight-loss pill orforglipron shows major success in Phase 3 trial, helping patients lose up to 12 kg. If ...

Celebrity nutritionist Rujuta Diwekar shares the correct way to lose weight, stressing home-cooked food, regular exercise and long-term health over quick fixes.

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Perfect the art of prompt engineering to ensure you get the best response from AI. Know how you can use it for weight loss.

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...