Psychiatrists and mental health professionals have always relied on medication and talk therapy to treat depression, but Dr.

Botox is an injection (shot) that relaxes your muscles by blocking nerve signals. It's a cosmetic treatment that's usually used to smooth lines and wrinkles. It can also help manage the oral (mouth) ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Grip strength not only improves function during daily tasks, but it can also be an indicator of your overall health. Grip strengthening exercises can be performed with and without gym equipment.

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Health and Fitness Deep Core Exercises Are Everywhere RN, Promising To Be the Most Effective Way To Train Your Abs – 9 for a Defined Midsection Health and Fitness Standing Ab Workouts For Beginners ...

SOUTHLAKE, TX AND AUSTIN, TX / ACCESS Newswire / September 16, 2025 /Allied OMS, the nation's leading doctor-owned and doctor-led management services organization (MSO) for oral and maxillofacial ...

If you’re looking for exercises to improve your strength, balance, mobility, and function as you get older, you’ve come to the right place. As we age, strengthening the muscles in our body is more ...

Exercise and therapy could help cure a broken heart, a condition diagnosed in 5,000 Britons each year, according to new research. Known as Takotsubo syndrome, the condition occurs when the heart ...