ROCHESTER, N.Y. (WROC) — A virtual program to connect Monroe County residents over the age of 60 to their community and ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

Bed core exercises for seniors that rebuild strength after 60, with a CSCS trainer’s step-by-step form cues.

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in ...

This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Pinnacle has received a construction and equity financing for phase two of a masted-planned community in Miami for residents ...