Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

After all this, when there's still some time left, he dedicates it to his other passions, like watching anime. He's a huge ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

In Lewis, residents are reeling from military drills that have brought low-flying aircraft and gunfire to their doorsteps.

Most family getaways involve long car rides, buffet lines, and skipping workouts. Not this one.

U.S. and Saudi forces engaged in the Middle East's largest live-fire exercise to counter unmanned drones and other aerial ...

I love sharing simple ways to stay active at home, and this video shows my go-to workout that helps me keep my energy up and ...

The adolescent brain craves routine and structure. And in the aftermath of a school shooting, mental health experts said ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Was there a moment when you realized you were no longer young? A hot flash, a joint creaking, an ache you’d never had before?

The return to school can be exciting, but it also brings new challenges for families. Experts from Lurie Children’s Primary ...