Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

The foundation of Cape Town's 16-year-old junior mayor, Michael-Daniel Bam, and e-commerce company Takealot recently teamed ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Romee Strijd kept things sleek and workout-ready as she shared a new Instagram post from Courchevel, Rhône-Alpes, France, on ...

In: Boutique fitness studios. Out: Anxiety-inducing gyms.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

No need to post mirror selfies here.

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

See the buzzy new products to level up your workouts and recovery ...

In the Balenciaga Fall/Winter 2026 collection, Pierpaolo Piccioli introduces a new athleisure line, a Manolo Blahnik ...