The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

Ageing naturally reduces muscle mass flexibility and bone density but regular activity can slow this process significantly ...

Social Housing provider GreenSquareAccord has donated £1,000 to Inspire2gether, to run a Wellbeing Chair Fitness programme ...

The Grape Belt seniors meet on Monday, Wednesday and Friday for exercise class at the Masonic Lodge from 9 to 10 a.m. They have Domino’s on Friday’s after class. There will be a potluck luncheon on ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...

The National Institue on Aging says a lack of physical activity can cause more problems for seniors According to the National Institute on Aging (NIA), “taking it easy” is risky. Many times, ...

Mt. Juliet police are getting ready to move into a new building, which creates a bit of musical chairs and expansion ...

Brightview Senior Living has grown its memory care program following a 2024 partnership with Curana Health in an effort to ...

Although it may be difficult, from the age of 60 it is important to stay active and have a healthy lifestyle that makes aging not a martyrdom and does not have to depend on a third ...

An area senior center celebrated National Senior Citizen Month Sept. 4. Duncan Senior Center hosted the celebratory event last Thursday in honor of its 40th anniversary at its current location and 57 ...

They have had a busy summer, from Chalkfest to unveiling their new renovations, and they still have more planned. This time, they are focusing more on our seniors with an upcoming event ...

Health First Health Plans closed out its 2025 slate of Medicare Advantage member events with a high-energy “Movement Class” ...