Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

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Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

HONG KONG, January 21, 2026 (EZ Newswire) -- FED Fitness, a global leader in home gym fitness solutions, has been named an ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Which indoor cycling app you should choose? We run through your options.

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

Apple Fitness+ is now available in Japan, according to Japanese site Mac Otakara. Apple users who open the Fitness app on the iPhone will see the Apple Fitness+ tab available starting today. Apple is ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.