The ShinyDew Pooper Scooper (Amazon.com, $24) is a foldable, 32-inch-long dog poop picker upper, so you don’t have to bend to ...

For older pet owners with limited mobility, daily tasks like feeding, walking or cleaning up after their pets can become ...

Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Good morning. Pleasant weather greets the workweek (and back-to-school day in DC), with sun and a high around 84. A low near 62 tonight. You can find me on Bluesky, I’m @abeaujon.87 on Signal, and ...

Shilpa Shetty is our go-to inspiration when it comes to fitness. The actress has made working out a part of her daily routine. From challenging exercises to mindful yoga, she follows a healthy ...

NORWALK, Conn. — The Norwalk Senior Center, which operates as a private nonprofit and is one of only a handful of senior centers in Connecticut that isn’t fully funded by a municipality, will hold an ...

Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks.

I'd never heard of pickleball until very recently, which is surprising considering it's one of the fastest-growing sports in the world. When asking others about it, I would mostly get a look of ...

One big ball could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say stability balls help build core strength, prevent back pain and improve ...

If you want to work out at home but don’t have much space for equipment, a weighted medicine ball is a worthwhile investment. Not only do I use medicine balls with my personal training clients, I rely ...