In less than a full year in the second term of Donald Trump’s presidency, it is apparent that Mr. Trump intends to ignore the ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more, says expert on how excess sugar can worsen 9 health conditions.

Sugar overload, chronic stress and modern lifestyles are rewiring your hormones. Together, they spark inflammation, disrupt ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...

Brits are consuming staggering levels of salt each week, equivalent to the amount found in 155 packets of crisps, according ...

Air conditioners are the best defence. But there are other cheap and simple ways to stay cool and reduce your risk of illness ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Lowering sugar intake is not a short-term intervention. It is a long-term investment in health at a stage of life when ...

HHS and the USDA released the new Dietary Guidelines for Americans, recommending zero added sugars, higher protein, full-fat dairy, and fewer carbs.

As actor Genelia D’Souza flags over excess ghee for children, nutrition experts explain how saturated fat affects cholesterol ...